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The Client-Trainer Relationship Is it a good match? By Kerrie Ann Frey Andy is a friend I liked to study with in graduate school. We took some of the same classes together in the English ...

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by: admin | Monday, March 8th, 2010| Comments

Armone Sullivan

ARMONE SULLIVAN - Featured Trainer March 2010 Endorse: Teacher Siri Dharma Galliano Current Residence: La Jolla, CA. Favorite Book: The 48 Laws of Power By Robert Greene Favorite Apparel: Bia Brazil and Planet Body I Admire and am Inspired by: Romana Kryzanowska. ...

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by: admin | Monday, March 1st, 2010| Comments

Different Types Of Cuing Explained

Imagery Cuing for Texture and Tone By Laurette Ryan Definition for cuing: to give direction, a stimulus to action, to hint or prompt. One of the greatest assets of any movement modality teacher, is rich cuing. There are ...

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by: admin | Friday, February 26th, 2010| Comments

What Can Pilates Do for Baby Boomers?

Why Baby Boomers Can Benefit From Pilates! Alex Baldwin, age fifty-five, turns to his ex-wife Meryl Streep, age sixty-two, after making love to her in the movie “Its Complicated” exclaims “Pilates is really paying off!” ...

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by: admin | Friday, February 19th, 2010| Comments

Analyzing the Spinal Twist

Do Hips Need to be Square When Twisting the Spine? By Liz Koch I am going to answer a great question from YesPilates.com on why keeping the hips squared can result in more Core Integrity. Q: Do hips need ...

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by: admin | Monday, February 15th, 2010| Comments

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