Pilates “Relation-Shifts”

By Marty Park

With the holiday season upon us I thought I would make the idea of “Relation-Shifts” a focus. Relationships are often the most important components of our Pilates business lives and personal lives. We need to make a “shift” in the way we relate to our peers, authorities, employees, clients and those entrusted [...]

Face the Facts

By Joan Breibart

So on the second day of a week-long advanced Pilates workshop, one of the teachers inquired nervously about the final exam. Sensing her concern, I suggested a question/answer session on the last day; she and the others seemed relieved. The day arrives and predictably her hand goes up first; her question, [...]

Abi and joseph join the Int’l Market

Just this month, Australian Pilates Apparel label abi and joseph launched their non-slip Pilates socks into the wholesale community. Renowned for their quality manufacturing and fashion savvy designs that merge street wear with exercise apparel, abi and joseph have chosen a predominantly online retail presence for their range. After [...]

Breathe Your Way to a Lower Score

By Mike Wright
Movement Rides on the Breath: Your Golf Swing is Your Movement.
All movement rides on the breath. Learn to feel the movement of your swing initiated by the breath. The inhale initiates the take away; the exhale initiates the downswing and follows through to the finish. [...]

CHARRETTE BOYCE - Featured Trainer Dec ‘08
Endorse: Romana, Peak Pilates, Balanced Body.
Current Residence: Christchurch, New Zealand
Favorite Book: Eat, Pray, Love by Elizabeth Gilbert. All books by Anne Lamott.
Favorite Workout Apparel: Abi and Joseph. Lucy.
I admire and am inspired by: I admire Alycea Ungaro for being such a great organizer and keeping the work fun and [...]