NICO LUCE - Featured Trainer June ‘09
Endorse: Tom Myers and Gary Carter for their Anatomy Trains program.
Current Residence: North Vancouver, British Columbia
Favorite Book: The Power of Now by Eckhart Tolle and Light on Life by BKS Iyengar
Favorite Workout Apparel: Lululemon and Prana
I admire and am inspired by: John Friend, founder of Anusara Yoga, for teaching [...]

Pilatesstick the Secret Weapon
Charles Blount and Brian Austin Green show us what Pilatesstick can do for Hollywood!

“I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They’d be happier.”
– Joseph Pilates
By Ileen Dranchak
When Joseph Pilates made that statement in 1965 at the age of 86, he never imagined the need for Pilates for our current [...]

PMA Conference Cancelled Due to Survey.
Tuesday May 19, 2009 - Today, the Pilates Method Alliance announced that the PMA’s 9th International Educational Conference in November 2009 is being cancelled due to the economic downturn.
The PMA Board of Directors released the following statement.
“Having kept a close eye on our conference sales in recent weeks, it has [...]

What to do. What Not to Do.
By Shari Berkowitz
The human neck is fascinating in its simplicity and complexity. It is lovely to look at as it holds up a head.  It is the conduit for breathing and eating and, most importantly, is the link from the brain and brain stem to the torso.  It [...]