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	<title>YesPilates.com</title>
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	<link>http://www.yespilates.com</link>
	<description>#1 Trusted Resource for the Pilates Community</description>
	<pubDate>Tue, 09 Mar 2010 00:47:38 +0000</pubDate>
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		<title>The Client-Trainer Relationship</title>
		<link>http://www.yespilates.com/2010/03/08/the-client-trainer-relationship/</link>
		<comments>http://www.yespilates.com/2010/03/08/the-client-trainer-relationship/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 00:44:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<category><![CDATA[Kathy Corey]]></category>

		<category><![CDATA[Kerrie Ann Frey]]></category>

		<category><![CDATA[Laura Dixon]]></category>

		<category><![CDATA[pilates]]></category>

		<category><![CDATA[Rebecca O'Reilly]]></category>

		<guid isPermaLink="false">http://www.yespilates.com/?p=2455</guid>
		<description><![CDATA[The Client-Trainer Relationship 
Is it a good match?
By Kerrie Ann Frey
Andy is a friend I liked to study with in graduate school.  We took some of the same classes together in the English program, but concentrated on our own areas of study when it came to writing the Masters thesis.  Andy&#8217;s thesis was on [...]]]></description>
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		<title>Armone Sullivan</title>
		<link>http://www.yespilates.com/2010/03/01/armone-sullivan/</link>
		<comments>http://www.yespilates.com/2010/03/01/armone-sullivan/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 13:00:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pilates - Pilates Studio Finder]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Armone Sullivan]]></category>

		<category><![CDATA[Complete Pilates]]></category>

		<category><![CDATA[Lance Armstrong]]></category>

		<category><![CDATA[Romana Kryzanowska]]></category>

		<category><![CDATA[siri galliano]]></category>

		<guid isPermaLink="false">http://www.yespilates.com/?p=2434</guid>
		<description><![CDATA[ARMONE SULLIVAN - Featured Trainer March 2010
Endorse: Teacher Siri Dharma Galliano
Current Residence: La Jolla, CA.
Favorite Book: The 48 Laws of Power By Robert Greene
Favorite Apparel: Bia Brazil and Planet Body
I Admire and am Inspired by: Romana Kryzanowska.  Lance Armstrong.
Activities: I am into family, competitive cycling and running. I am a classical trained dancer. I [...]]]></description>
		<wfw:commentRss>http://www.yespilates.com/2010/03/01/armone-sullivan/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Different Types Of Cuing Explained</title>
		<link>http://www.yespilates.com/2010/02/26/different-types-of-cuing-explained/</link>
		<comments>http://www.yespilates.com/2010/02/26/different-types-of-cuing-explained/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 17:19:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<category><![CDATA[Balancepoint Pilates]]></category>

		<category><![CDATA[Cuing]]></category>

		<category><![CDATA[Laurette Ryan]]></category>

		<guid isPermaLink="false">http://www.yespilates.com/?p=2441</guid>
		<description><![CDATA[Imagery Cuing for Texture and Tone
By Laurette Ryan
Definition for cuing: to give direction, a stimulus to action, to hint or prompt.
One of the greatest assets of any movement modality teacher, is rich cuing.  There are several ways to cue movement and I&#8217;d like to discuss three of those ways.  
Anatomical cuing is instructing the [...]]]></description>
		<wfw:commentRss>http://www.yespilates.com/2010/02/26/different-types-of-cuing-explained/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What Can Pilates Do for Baby Boomers?</title>
		<link>http://www.yespilates.com/2010/02/19/what-can-pilates-do-for-baby-boomers/</link>
		<comments>http://www.yespilates.com/2010/02/19/what-can-pilates-do-for-baby-boomers/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 17:44:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<category><![CDATA[Alex Baldwin]]></category>

		<category><![CDATA[Meryl Streep]]></category>

		<category><![CDATA[Risa Sheppard Method Pilates]]></category>

		<category><![CDATA[Ron Fletcher Pilates]]></category>

		<guid isPermaLink="false">http://www.yespilates.com/?p=2414</guid>
		<description><![CDATA[Why Baby Boomers Can Benefit From Pilates!
Alex Baldwin, age fifty-five, turns to his ex-wife Meryl Streep, age sixty-two, after  making love to her  in the movie “Its Complicated” exclaims  “Pilates is really paying off!”   That line has invoked a laugh from many, especially my “over forty” clients who agree whole heartedly.  Pilates [...]]]></description>
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		</item>
		<item>
		<title>Analyzing the Spinal Twist</title>
		<link>http://www.yespilates.com/2010/02/15/analyzing-the-spinal-twist/</link>
		<comments>http://www.yespilates.com/2010/02/15/analyzing-the-spinal-twist/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 16:57:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<category><![CDATA[Core Awareness]]></category>

		<category><![CDATA[liz koch]]></category>

		<category><![CDATA[pilates]]></category>

		<category><![CDATA[the psoas book]]></category>

		<guid isPermaLink="false">http://www.yespilates.com/?p=2412</guid>
		<description><![CDATA[Do Hips Need to be Square When Twisting the Spine?
By Liz Koch
I am going to answer a great question from YesPilates.com on why keeping the hips squared can result in more Core Integrity.
Q: Do hips need to be square when doing twists?  For example, when a person is sitting with legs and feet straightforward [...]]]></description>
		<wfw:commentRss>http://www.yespilates.com/2010/02/15/analyzing-the-spinal-twist/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Press Release - PhysicalMind Institute Reorganizes</title>
		<link>http://www.yespilates.com/2010/02/08/press-release-physicalmind-institute-re-organizes/</link>
		<comments>http://www.yespilates.com/2010/02/08/press-release-physicalmind-institute-re-organizes/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 17:49:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<category><![CDATA[Diet Directives]]></category>

		<category><![CDATA[Joan Breibart]]></category>

		<category><![CDATA[Julia Shanbrom]]></category>

		<category><![CDATA[Maria Leone]]></category>

		<category><![CDATA[Marka Molnar]]></category>

		<category><![CDATA[Peak Pilates]]></category>

		<category><![CDATA[PhysicalMind Institute]]></category>

		<guid isPermaLink="false">http://www.yespilates.com/?p=2404</guid>
		<description><![CDATA[PhysicalMind Preparing for Future Growth
PhysicalMind Institute  began in  Spring 1991 with the formation of the Institute for the Pilates Method.  The facts are well known: ninety-nine percent of the public and  the fitness industry had never heard of this technique.  So PhysicalMind Institute began to build the category with the [...]]]></description>
		<wfw:commentRss>http://www.yespilates.com/2010/02/08/press-release-physicalmind-institute-re-organizes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pilates History and Lineage - Book 5</title>
		<link>http://www.yespilates.com/2010/02/08/pilates-history-and-lineage-book-5/</link>
		<comments>http://www.yespilates.com/2010/02/08/pilates-history-and-lineage-book-5/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 14:08:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<category><![CDATA[Around The Clock And Back in One Minute]]></category>

		<category><![CDATA[CORE Band]]></category>

		<category><![CDATA[IDEA]]></category>

		<category><![CDATA[Joseph Pilates]]></category>

		<category><![CDATA[Kathy Corey]]></category>

		<guid isPermaLink="false">http://www.yespilates.com/?p=2389</guid>
		<description><![CDATA[A Timeless Exercise
By Kathy Corey
The Beginnings - “In the Stone Age and onward people lived mostly outdoors with practically little shelter from the elements. We have not yet lived long enough indoors with protection against the elements to be able to successfully withstand the daily strains and stresses imposed upon us by our present mode [...]]]></description>
		<wfw:commentRss>http://www.yespilates.com/2010/02/08/pilates-history-and-lineage-book-5/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pilates Customer Service Tips</title>
		<link>http://www.yespilates.com/2010/02/04/pilates-customer-service-tips/</link>
		<comments>http://www.yespilates.com/2010/02/04/pilates-customer-service-tips/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 14:51:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<category><![CDATA[FindLawrence.com]]></category>

		<category><![CDATA[Lawrence Biscontini]]></category>

		<category><![CDATA[pilates]]></category>

		<guid isPermaLink="false">http://www.yespilates.com/?p=2364</guid>
		<description><![CDATA[Customer Service for Pilates Professionals: What the Certifications Don&#8217;t  Teach
By Lawrence Biscontini
An often overlooked aspect in training of the many different Pilates schools today is customer service.  To be sure, while the leading institutions provide proficient training for future instructors of Joseph’s work, very little time, if any at all, is dedicated to [...]]]></description>
		<wfw:commentRss>http://www.yespilates.com/2010/02/04/pilates-customer-service-tips/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Maria Leone</title>
		<link>http://www.yespilates.com/2010/02/01/maria-leone/</link>
		<comments>http://www.yespilates.com/2010/02/01/maria-leone/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 13:00:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pilates - Pilates Studio Finder]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Bodylinela.com]]></category>

		<category><![CDATA[Jillian Hessel]]></category>

		<category><![CDATA[Lululemon]]></category>

		<category><![CDATA[Maria Leone]]></category>

		<category><![CDATA[PhysicalMind Institute]]></category>

		<category><![CDATA[pilates]]></category>

		<category><![CDATA[Rael Isacowitz]]></category>

		<guid isPermaLink="false">http://www.yespilates.com/?p=2373</guid>
		<description><![CDATA[MARIA LEONE - Featured Trainer February 2010
Endorse: PhysicalMind Institute
Current Residence: Los Angeles
Favorite Book: The Shipping News by E. Annie Proulx
Favorite Apparel: Lululemon (of course!)
I Admire and am Inspired by: Grand Master Jun Chong, Jillian Hessel, Rael Isacowitz
Activities: Pilates, cooking, Tae Kwon Do
Birthday: August 17
URL: http://www.bodylinela.com
]]></description>
		<wfw:commentRss>http://www.yespilates.com/2010/02/01/maria-leone/feed/</wfw:commentRss>
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		<item>
		<title>Former President of the PMA Joins Peak Pilates Management Team</title>
		<link>http://www.yespilates.com/2010/01/28/former-president-of-the-pma-joins-peak-pilates-management-team/</link>
		<comments>http://www.yespilates.com/2010/01/28/former-president-of-the-pma-joins-peak-pilates-management-team/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 15:04:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<category><![CDATA[Julie Lobdell]]></category>

		<category><![CDATA[Kevin Bowen]]></category>

		<category><![CDATA[Mad Dogg Athletics Inc.]]></category>

		<category><![CDATA[Peak Pilates]]></category>

		<guid isPermaLink="false">http://www.yespilates.com/?p=2368</guid>
		<description><![CDATA[Peak Pilates® Names Kevin Bowen Director of Education
BOULDER, Colo., January 6, 2010 — Peak Pilates, a worldwide leader in Pilates equipment and education, announced today it has named Kevin Bowen Director of Education.  With the addition of Bowen, Peak Pilates has strengthened its senior management team to prepare for the next level of the [...]]]></description>
		<wfw:commentRss>http://www.yespilates.com/2010/01/28/former-president-of-the-pma-joins-peak-pilates-management-team/feed/</wfw:commentRss>
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