New Take-Home Intermediate Pilates Workout
By Carrie Macy
Pilates is a complicated discipline, and I’ve always thought it very hard to communicate its intricacies well in a DVD format. I was impressed by how Alisa Wyatt chose to communicate Pilates to her students in her Intermediate Pilates Workout DVD. She began with a clear introduction [...]

ALISA WYATT - Featured Trainer Sept. ‘08
Endorse: Romana Kryzanowska
Current Residence: Los Angeles, CA, USA
Favorite Book: Their Eyes Were Watching God by Zora Neale Hurston.  About a woman’s transformation. It helped me in the midst of a terrible relationship.
Favorite Workout Apparel: Lululemon’s natural fibers line (Okoko). Hardtail has some great stuff too.
I [...]

Surfing and the Pilates Advantage

By Alisa Wyatt
As a Pilates teacher, when I work with an athlete (or any client for that matter), my goal is to apply the method to that person’s particular needs. So when I took up surfing, I started thinking about ways I could get more out of my own workout. [...]