Press Release: New Triadball™ Manual
OPTP introduces the Pilates TRIADBALL™ Manual
April 2010 - A new OPTP exclusive, The Pilates TRIADBALL™ Manual, written by Pilates Master Teachers Michael Fritzke and Ton Voogt contains over two hundred and seventy illustrated exercises and variations to strengthen, align and sculpt your body without classic Pilates equipment.
The manual serves as a starting point and reference [...]
