Wrist Assured Gloves (WAGs) Put to the Test
By Shari Berkowitz
Pilates is a method of exercise that initially reveals weaknesses and then restores balance. What do you do when the weaknesses are revealed? You pick the right exercises and modifications to build strength as your client progresses in the method. Sometimes, though rarely, [...]

More Value for the Hard Earned Buck
By Connie Borho
I very nearly passed on the best Pilates conference I’ve ever attended.  I had put off registering for the Pilates Roundtable because I had been traveling so much presenting for Peak Pilates at other conferences.  I really didn’t know if I wanted to see another hotel [...]